Day 14:
I have decided it's a definate that I am going to continue this process for a otal of 28 days, as opposed to the original 21 that I set out to do. I am just now feeling like I'm getting into the groove of things & to end it in one week seems premature.
I was passing along some info to a family member who mentioned that she was lactose intolerant. I sent her a few links to read about pasturization and lactose intolerance...many people who suffer from lactose issues are able to consume raw dairy without tummy upset. Check ou these links for more info!
Cheers!
http://www.raw-milk-facts.com/raw_milk_health_benefits.html
http://www.deliciousandhealthy.com/rawmilk.html
Benefits others have experienced with raw milk, lactose intolerance & IBS:
http://hartkeisonline.com/local-food/raw-milk-solves-lactose-intolerance-ibs-and-tummy-aches-for-one-family/
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