First follow up

Hi friends & readers!
      Just checking in after a few weeks getting back to normal! This experience/experiment has been great & if nothing, super motivating to stay focused on the things I put in my body! The "after" check up went well & these are the changed numbers:
     My blood pressure has dropped 30(yes 30!) points
     My fasting blood sugar has gone from 110 to 81
     My weight has DECREASED by 14 pounds
     My waist size has gone down by 4.5 inches
                            other positives
My skin is softer than ever & seems to be clearing(finally!)
The dark circles under my eyes have substantialy decreased
My sugar & salt cravings are no longer what they used to be & I have a much more sensitive palate.
The bloated feeling I had constantly is gone, though I really do have to pay attention to my salt intake now.
An interesting thing, the weight I have lost has stayed off & I am continuing to lose weight even back on whole foods. I think the constant intake of calories every hour or two while just on Raw Milk has helped get my damaged metabolism back on track.
 I am also happy to report that I have cut my insulin dosage in half!!! I am believe that I am on the right track here with diet & excercise & the benefits of Raw Milk to eventually be med free, which was remains my over all health goal:)
    I am VERY pleased with the health results I have achieved over the last 6 weeks! I will be keeping Raw milk a part of my healthy lifestyle indefinately. For now I intend to supplement raw milk at 30/40% of my daily caloric intake.
    I will check in in another four weeks!
Thanks for all of the support & thank you Organic Pastures for being a part of this!!