Monday, July 4, 2011

Day 15 & Week Two

Day 15 & Week Two
    Feeling good!
I am taking a break from it all today to enjoy the holiday with my friends, family & neighbors...I hope you all are doing the same too! Today marks the halfway point in this journey for me & I am very excited about the next two weeks!
    I definately feel like the first two weeks I struggled to get my body to accept this process & it held out like a stubborn kid! However, now I feel I've landed in a "ready, set go" place & geared up for the next two weeks.
    With the cold behind me(for the most part), the 10lbs of salt bloat gone, and my energy levels up, I am feeling optimistic& I have devised a plan!
    Here it is:
14 more days of raw milk exclusively
Back to my normal Excercise class 3x per week
Drop my insulin dosage in 1/2 to 2x daily & moniter my blood suger frequently

I am hoping that this will all be sucessful, that I will be able to maintain my energy, keep my blood sugar stable & see long term results;)
I am remaining very commited & hope my dilligence will pay off and I can finally achieve a better QUALITY of life!
Wish me luck!!

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